Posture can convey a wealth of information about how a person feels. It can also say more about personality traits, such as whether a person is self-confident, open or submissive.
Posture reflects:
• emotions
• attitudes and
• intentions
We are subconsciously “read” by the people around us. We convey our attitudes much more strongly through our non-verbal signals than we do through speech.
The way we sit, stand and walk says something about our attitude towards life. It also communicates, among other things, about our self-esteem, courage and respect for others.